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Dance Aerobics

Para jogar no FCE Ultra de DOS, os argumentos tem que ser os que estão abaixo:
-input1 gamepad -input2 powerpadb

[FRONT COVER]

NES-AE-USA

POWER PAD REQUIRED
Nintendo Entertainment System(R)

Dance Aerobics

Hop, skip and jump your way into shape!

INSTRUCTION BOOKLET

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[PAGE 1 - INSIDE FRONT COVER]

[SEAL: Official Nintendo Seal of Quality (TM)]

This official seal is your assurance that Nintendo has reviewed
this product and that it has met our standards for excellence in
workmanship, reliability and entertainment value.  Always look
for this seal when buying games and accessories to ensure
complete compatibility with your Nintendo Entertainment System.

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[PAGE 2]

Thank you for selecting the Nintendo Entertainment System (R)
Dance Aerobics (TM) Pak.  This game requires the Power Pad (TM)
attachment.

Please read this instruction booklet to ensure proper handling of
your new game, and then save the booklet for future reference.

PRECAUTIONS

1)  This is a high percision game.  It should not be stored in
    places that are very hot or cold.  Never hit or drop it.  Do
    not take it apart.
2)  Avoid touching the connectors, do not get them wet or dirty.
    Doing so may damage the game.
3)  Do not clean with benzene, paint thinner, alcohol or other
    such solvents.

*Note:*
In the interest of product improvement, Nintendo Entertainment
System specifications and design are subject to change without
prior notice.  This game has been programmed to take advantage of
the full screen.  Some older model T.V.s have rounded screens and
may block out a portion of the image.

(C) 1988 Nintendo of America Inc.

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[PAGE 3]

SAFETY PRECAUTIONS

WARNING
Persons with heart, respiratory, back and joint problems, high
blood pressure or under a physician's direction to restrict
activity *should not use the Power Pad without a physician's
advice.*  Pregnant women should not use the Power Pad.  Serious
personal injury can result.

CAUTION

*Do not wear shoes!!  Keep all sharp objects away from the Power
Pad at all times.*

*Do not use the Power Pad outside or near sources of heat or
moisture.*

Do not use the Power Pad on any soft, thickly padded surface such
as a couch or lawn.  You could stretch or break the internal
mechanism as well as cause possible personal injury.

Make sure the Control Deck power if *OFF* when changing any Game
Pak or making a connection from the Power Pad.  Connecting it
with the power on could damage the Nintendo Entertainment System.
Do not stand on the Power Pad while making a connection.

When unplugging the Power Pad connector from the Control Deck,
always hold the connector itself, not the cord.  Do not touch the
terminals or wet them with water.  Personal injury could result.

All users should do several minutes of warm-up exercises before
starting to play games on the Power Pad.

Select an area to use the Power Pad where you will not be in the
way of other people or objects in case of falls.  Do not position
the television set where you may hit if you fall.  Failure to
read and comply with the instructions, including these safety
precautions may result in personal injury to you and/or damage to
the Power Pad.  Nintendo of American Inc. assumes no
responsibility, obligation, or liability for injuries sustained
due to such failure.

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[PAGE 4]

CONTENTS

1. Welcome to Dance Aerobics                        5
2. The Aerobics Studio Curriculum                   6
3. How to connect and operate the Power Pad         7
4. Lesson time                                      9
5. Getting Started                                  10
6. Dance Aerobics                                   11
7. How to input your Pass Stamp                     15
8. Pad Antics                                       16
9. Aerobic Studios                                  19

INTRODUCTION

This game is designed for use with the Power Pad.  It gives you
the thrill of real Aerobics as you use your body energetically on
the Power Pad.  With Dance Aerobics, shape up using the "B" side
of the Power Pad.

REMEMBER!!!!!!!

Warm up before playing Dance Aerobics.
Don't over do it!  We suggest a maximum of one hour a day.
When playing, don't strain yourself...relax and enjoy!

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[PAGE 5]

1.  WELCOME TO DANCE AEROBICS

In Dance Aerobics, follow what the Instructor does and says.
Progress through all 8 classes in the exercise studio, from the
introductory class right up to the most advanced level.  Your
room will change into a aerobic studio whenever you want it to.
You can enjoy a work out with your family, friends, or by
yourself.  But remember, it's important to work out at a pace
that's just right for you.

*From the Instructors*

*What is "Aerobic Exercise"?*

"Aerobics" is a type of exercise for improving your stamina.  It
aims at building up your body so your heart and lung functions
can efficiently carry oxygen throughout your body.  Stamina, not
muscle power is important for your body health.  This is the
basic philosophy behind aerobics.

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[PAGE 6]

2.  THE AEROBIC STUDIO CURRICULUM

*Dance Aerobics*
-------------------------------------------------------------
Introductory        Beginner        Intermediate    Advanced
    Classes         Classes             Classes     Classes
-------------------------------------------------------------
    1 & 2           3 & 4               5 & 6       7 & 8
-------------------------------------------------------------

*Pass Stamp*
The code entry screen which allows you to begin at the higher
levels in Dance Aerobics.

*Pad Antics*
* Tune Up   * Mat Melodies  * Ditto

*Aerobic Studios*
-------------------------------------------------------------
    Studio      Studio      Studio      Studio
      5           10          15          20
-------------------------------------------------------------

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[PAGE 7]

HOW TO CONNECT AND OPERATE THE POWER PAD

Use Side B of the Power Pad with this Game Pak.  Do not use Side
A.

HOW TO CONNECT THE POWER PAD TO YOUR NINTENDO ENTERTAINMENT
SYSTEM CONTROL DECK.

To adjust the television screen when connecting the Control Deck
to your television, carefully read the Control Deck and
television instructions.

1.  Turn the Control Deck Power Switch to OFF.  Plug the Control
Deck Controller Connector into the No. 1 socket on the front of
the Control Deck.

2.  Plug the Power Pad Connector into the No. 2 socket on the
front of the Control Deck.

3.  Insert the Game Pak into the Control Deck.  Open the Power
Pad completely, then turn on the Power Switch on the Control
Deck.

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[PAGE 8]

*Power Pad Parts*

(1) (2) (3) (4) choose selections on the game menus.

(6) starts the game

(1) <- (12) for entire game once started.

*Controller*

Start Button
Press the Start Button to pause the action during play.

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[PAGE 9]

4.  LESSON TIME

1.  Before starting Dance Aerobics, warm up with a few light
stretching and jumping exercises.

Caution: Sudden exercise is not good for your health.

2.  If the Power Pad moves during exercise and hinders your
    enjoyment of the game, we recommend laying a commercially
    available vinyl carpet underneath the Power Pad.  This will
    also dampen noise.

*Special Precautions*

1.  Limit play to a maximum of one hour per day.
2.  Excessive exercise can be harmful.
3.  Consult your physician if you classify yourself as:
    Being pregnant
    Under medication
    Having heart problems
    Having physical disabilites

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[PAGE 10]

5.  GETTING STARTED

Press Start on the Controller or step on number (6) on the Power
Pad.  In either case the Main Menu Select Screen will appear.

When you step on (1) (2) (3) or (4) of the Power Pad, that
particular game or game menu will appear on the screen.

(1) Dance Aerobics
(2) Pass Stamp
(3) Pad Antics
(4) Aerobic Studios

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[PAGE 11]

6. DANCE AEROBICS

Follow your instructor's movements and aerobicise on the Power
Pad.  There are eight different classes, each more challenging
then the last.  For every mistake you make in the timing of your
steps or where you move on the Power Pad, the number of coins
will decrease.  Once you have lost all of your coins you can not
afford to make a mistake.  If you do, the class is over and you
will not get a Pass Stamp to the next level!

*Now watch your instructor carefully and start exercising.*

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[PAGE 12]

First of all, the instructor will show you a series of steps or
"Routine".  Here, the coins will not disappear if you make a
mistake.  Learn the steps while matching your movements to the
Instructor's.

Try not to make any mistakes in your movements!
Follow your instructor's movements as if you were looking in a
mirror.  If your Instructor raises her right arm, you raise your
left arm.
When you're exercising in a seated position on the Power Pad, the
position of your hands and feet will be checked.  You may sit on
(6) & (7) or (10) & (11).

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[PAGE 13]

Introductory Classes 1 & 2
Beginner Classes 3 & 4

The Instructor will give the message "WATCH THE WAY I MOVE" to
allow you to practice the routines.  When the message "FOLLOW ME"
appears, judging will begin.  If the message "RELAX AND ENJOY"
appears, the judges have determined that incorrect moves are
being made.

Intermediate Classes 5 & 6

In these classes, you exercise together with your instructor
without practicing.  You're not judged for the first eight beats
of the class.

Advanced Classes 7 & 8

These are just like the intermediate classes, but, you are not
judged for the first four beats of the class.
If you complete the final class (8) you will be crowned An
Aerobics Superstar!

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[PAGE 14]

Once crowned, press the Reset Button and the Routines will
change to make it even more of a challenge.
Each time you make the mistake of moving out of time or
misplacing your hands or feet, you lose a coin.  Once you lose
all the coins your class is over.  So watch carefully what the
instructor's doing!

The next time you work out with Dance Aerobics, you can start
from the next class if you input your Pass Stamp Number.  Read
the next page for details on how to input the Pass Stamp.

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[PAGE 15]

7.  HOW TO INPUT YOUR PASS STAMP

For each class successfully completed in Dance Aerobics you will
be shown a number.  This number is your Pass Stamp.  You can
advance to the next higher level class using this number along
with Pass Stamps from earlier levels (if any).  To input your
Pass Stamp first select "Pass Stamp" on the Menu Selection
Screen.

*It looks like this!*

The Pass Stamp screen will appear.  Use the corresponding numbers
on the Power Pad to enter your Pass Stamp(s).
Enter your Pass Stamps in the order received.
Once your Pass Stamp(s) is entered, press number (6) on the Power
Pad to start your class.

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[PAGE 16]

8.  PAD ANTICS

If you step on the number (3) of the Dance Aerobics Menu
Selection Screen, the Pad Antics Menu Screen will appear.  You
can choose Tune Up, Mat Melodies or Ditto.

(TUNE UP)

In this game you make music with the Power Pad.  The screen shows
you the Power Pad, and where the notes are.

When you step on a note on the Power Pad (except (6) & (7)), it
will show up on the music score above.

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[PAGE 17]

(MAT MELODIES)

Mat Melodies is similar to Tune Up but in this case you play
along with the Mat Melody tune.  Move your feet around the Power
Pad just as the green dots move on the screen.  Be aware, your
errors are being counted and if you make too many, your game will
end.

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[PAGE 18]

(DITTO)

In this segment of Pad Antics you are challenged to match the
computer's green feet and hands.  It's not easy.
The positions for placing your hands and feet will appear one
after the other.  Any body position is fine, but you have to put
your hands and feet on the points indicated.

The quicker you are at placing your hands and feet on the
designated points on the Power Pad, the higher your score.  If
you score more than 80 points, the pace gets faster.

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[PAGE 19]

9.  AEROBIC STUDIOS

There are four different Aerobic Studios.  Studio 5, 10, 15, 20.

Using (1) (2) (3) (4) you can select a 5, 10, 15 or 20 minute
workout.

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[PAGE 20]

Your score for each studio workout is determined by how well you
keep up.  Play is very similar to that of Dance Aerobic Classes.
Your score begins at 100 and will decrease if you make mistakes.
However, if you manage to complete the next Routine correctly you
can bring your score back up.

Remember, every time you hit Reset the Routines will change their
order, then you can enjoy a whole new aerobic workout.

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[PAGE 21 -- COMPLIANCE WITH FCC REGULATIONS]
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[PAGE 22/INSIDE BACK COVER -- 90-DAY LIMITED WARRANTY NINTENDO
GAME PAKS]
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[BACK COVER]

Nintendo (R)

NINTENDO OF AMERICA  PO BOX #957  REDMOND, WA 98073-0957 USA

Printed in Japan